Get your mind, your body, and your nutrition in order with our own unique content. Team Strong wants you to provide you with everything that fuels your journey.
My workbook to organize your transformation journey
Variety of delicious healthy recipes to try
Downloadable workout programs to choose from - Coming soon
Team Strong Training Gear - Coming soon
More books/resources - Coming soon
All content built so you get optimal results
Write Down Your Goals, Assess Your Starting Point, & Track Your Progress
Transformation happens when you get intentional. Keep a record of your actions daily, so you can keep building on them. Whether it's strength, fat loss, or energy — seeing your progress on paper keeps you focused and fired up. You’re the one in control.
High Protein, Low-Carb, and Vegan friendly recipe options geared with the health conscious in mind. Choose from our different recipe collections or collect them all!
No commitments or coaching contracts. Just choose a specific training program built by Shawna that you can print or follow on your phone. Choose from 2-day, 3-day, 4-day, or 5-day training splits designed for shaping up all muscle groups.
Leave your contact details below if you want to know when this launches.
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