TEAM STRONG PRODUCTS

BUILD YOUR TRAINING ARSENAL

BOOKS + PROGRAMS

Get your mind, your body, and your nutrition in order with our own unique content. Team Strong wants you to provide you with everything that fuels your journey.

↓ what's in the mix:

  • My workbook to organize your transformation journey

  • Variety of delicious healthy recipes to try

  • Downloadable workout programs to choose from - Coming soon

  • Team Strong Training Gear - Coming soon

  • More books/resources - Coming soon

  • All content built so you get optimal results

Body Strong Workbook

Write Down Your Goals, Assess Your Starting Point, & Track Your Progress

Transformation happens when you get intentional. Keep a record of your actions daily, so you can keep building on them. Whether it's strength, fat loss, or energy — seeing your progress on paper keeps you focused and fired up. You’re the one in control.

recipe books

High Protein, Low-Carb, and Vegan friendly recipe options geared with the health conscious in mind. Choose from our different recipe collections or collect them all!

1-0FF Workout Programs - coming soon

No commitments or coaching contracts. Just choose a specific training program built by Shawna that you can print or follow on your phone. Choose from 2-day, 3-day, 4-day, or 5-day training splits designed for shaping up all muscle groups.

Leave your contact details below if you want to know when this launches.

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